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#1
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Would like to hear from others with neck pain what they are using to sleep comfortably. I am having difficulty finding a suitable pillow to help alleviate my pain which starts in my neck and goes down to my shoulder. Thank you
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#2
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April-
I can only speak about the experience of others in answering your question. I know some people that have found a buckwheat pillow provides relief for your symptoms. Might be worth a try. Good luck. Jeff |
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#3
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You should try looking at the height of your pillow. You head should be aligned with your spine. It should not be higher or lower. If you're sleeping with your head at an angle, such as sleeping with two pillows, this can cause pain and serious discomfort. You can try memory foam pillow since they tend to cradle and conform to your head. Many people say they provide excellent support.
Joove |
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